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Focusing on mental health is one of the core values of our Rugger Journeys family. We have tough conversations checking in with our mates helping out when they are not "ok".
During our journeys and events, we support opportunities to talk about mental health including challenges in our lives and how we managed through those by ourselves and/or with our partners, family and friends.
We do this in a very informal setting and often while watching matches or talking about rugby and our various travels. It's also ok to not engage and just focus on the rugby, we've all done that as well. However, we do want to make potential attendees aware that we are a group who believes strongly in tackling the stigmas related to mental health and making sure our friends and family are getting the help they need to navigate life's challenges.
The resources and organizations included above provide a plethora of support and you will see their content, merchandise and messaging throughout our programs.
Do not hesitate to utilize these resources and reach out for help, we've all been there and you have many options to help navigate through life's challenges.
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